Classes

Take your yoga practice to the air. Beginner friendly.

Sample the amazing benefits of the aerial hammock.

A low-impact strength workout for a cardio burn

A high-energy martial arts-inspired workout.

Build strength, increase flexibility, and improve balance

A gentle class great for beginners and anyone looking to reconnect.

A slower-paced practice bringing balance to the mind and body.

Tweens, grab a favorite adult and join us in the hammocks.

A yoga class for ages 5 through 8

Aerial yoga for ages 5 through 8

Yoga with adorable, adoptable floofs

Frequency healing through live sound experiences

Aerial hammock