Use the aerial hammock to build strength and flexibility.
Take your yoga practice to the air. Beginner friendly.
All level aerial fun
Low flow aerial
Sample the amazing benefits of the aerial hammock.
Reserve a spot to come and practice your aerial skills
A 90-minute Thanksgiving morning workout
A low-impact strength workout for a cardio burn
A low-impact strength workout using small movements for big results
A quick, intense, mixed-impact workout designed to torch calories.
60-minute mixed-impact intervals. Accessible for all levels.
Mon, Fri, Sun
Online. 60-minute mixed-impact intervals. Accessible for all levels.
A yoga-inspired workout with elements of Tai Chi and Pilates.
A high-energy martial arts-inspired workout.
Mon, Wed, Sat, Sun
Build strength, increase flexibility, and improve balance
A gentle class great for beginners and anyone looking to reconnect.
A slower-paced practice bringing balance to the mind and body.
A mix of pilates and yoga
Tension, Stress & Trauma Releasing Exercises
Tweens, grab a favorite adult and join us in the hammocks.
Tadpoles, grab a favorite adult and join us in the hammocks.
A yoga class for ages 5 through 8
Aerial yoga for ages 9 through 12
Yoga with adorable, adoptable floofs
Have fun and learn easy techniques to paint meditative mandala dot art
Meditation, mantra, movement, and breath
Frequency healing through live sound experiences
The reservation includes up to five participants.