Classes

Use the aerial hammock to build strength and flexibility.

Formerly All-Fly Aerial

A low-impact strength workout for a cardio burn

A high-energy martial arts-inspired workout.

Build strength, increase flexibility, and improve balance

A gentle class great for beginners and anyone looking to reconnect.

A slower-paced practice bringing balance to the mind and body.

Tweens, grab a favorite adult and join us in the hammocks.

A yoga class for ages 5 through 8

Aerial yoga for ages 5 through 8

A 90-minute restorative aerial class with hot stones

Hammock