Use the aerial hammock to build strength and flexibility.
- 1 hr1 hour
- 18 US dollars$18
- Solomons Island Road South
Aerial hammocks give us the opportunity to start exactly where you are with strength training and build from there. From games to tabatas, we like to switch the workouts up and keep it fun.
Space is limited. If you have to cancel a class, please do so through your account at least two hours prior to your scheduled class start time. If you cancel within the two-hour window, you will be considered a late cancel. As a late cancel, you will forfeit your spot and be charged for that class. If you cancel prior to the two-hour window, your account will be credited for the missed class. Events and workshops canceled within 24 hours prior to the start of the event are not eligible for a refund or credit. If canceled prior to the 24-hour window, a credit will be applied to your account unless otherwise requested. Multi-class series are purchased as one unit in full prior to the start of the series. Full series reservations must be canceled at least 24 hours prior to the start of the first class in order to be eligible for account credit or a full refund, upon request. Classes missed during the series are not eligible for a refund or a credit.
24 Solomons Island Road South, Prince Frederick, MD, USA