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Hours of operation

Flying Frog will be open when classes and workshops are in session. Check out our upcoming classes.  Interested in a private event? Reach out to and we can schedule one for you.

Scheduling and cancellations

All classes are registered and paid in advance. Class sign-ups are available 31 days in advance.


Space is limited, so we ask that you cancel in advance if you cannot attend. Classes must be canceled at least two hours ahead of the class start time. If classes are canceled within the two-hour window, you will be charged for the class. We do not offer refunds for missed classes. If you cancel a class prior to the two-hour window, you will receive a credit on your account or you can request a refund. (Workshops and special events must be canceled at least 24 hours prior to the event in order to be eligible for a full refund upon request.)

If you are moved into a class from the wait list, you will receive a notification. Please let us know as soon as possible if you can attend or not to offer those behind you on the waitlist an opportunity to attend. If we do not receive a response within 15 minutes, you will lose your spot and we will move to the next person on the wait list. 

Inclement weather

Safety is a priority for us. If inclement weather makes conditions dangerous, we may close the studio. You will be notified by email and social media in the event that classes are canceled.

Liability waiver

All clients must sign and submit a waiver before participating in a class, workshop, or special event. You can submit your waiver online or print, sign, and bring your waiver with you for your first class. If emergency contact information changes, please let us know so we can update your information.

COVID-19 precautions

As we navigate safe, in-person fitness classes during the pandemic, Flying Frog is taking precautions to keep you safe. We have a Medify Air Purifier with H13 HEPA filter processing the air in the studio during classes and workshops. Hand sanitizer is available​. Aerial fabrics are treated between classes and washed frequently. 

Masks are optional.

How can you help? Wash or sanitize hands regularly. Bring your own mat and props as possible. If you have been exposed or are experiencing symptoms, please reschedule until you are feeling better or have followed proper quarantine guidelines. 

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