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Happy Planksgiving!

In the month of November, we will be hosting a plank challenge. Sign up to join to be part of a dedicated Planksgiving group where we will check in and cheer each other on as we challenge ourselves to explore various planks over 30 days. 

 

If you missed the registration deadline, that's ok. You can still learn about the daily planks on our Facebook group Planksgiving at Flying Frog Fitness.