top of page
full color horizontal.jpg

Planksgiving 2024

Public·23 members

Nikki Thomas
Completed the 31-day healthy reset

Bright light

Plankful 2024

I completed Day 4! Started in mountain then a forward fold then a plank back up to mountain. This is also one of my favorite plank variations.

About

Welcome to the group! You can connect with other members, ge...

Members

 Subscribe to Our Newsletter

Thanks for submitting!

  • Facebook
  • Instagram

info@flyingfrogfitness.com • 443-684-7880 (call or text)

24 Solomons Island Road South, Prince Frederick, MD 20678

© 2023 Flying Frog Fitness. 

bottom of page