I completed Day 5: flip it and reverse it! I did the modified reverse plank for 3 breath cycles and full reverse plank for 2 breath cycles. Not one of my favorite planks.
top of page

Planksgiving 2024
Public·23 members
Members
Plankful 2024
- phiathomas09
Plankful 2024
Plankful 2024
Bright light
Plankful 2024
bottom of page