Breathwork for Release

Your body is your home—past, present, and future all at once—and whether you realize it or not, 

it has been quietly collecting the full spectrum of your experiences. That accumulation is why

one day you might find yourself feeling “stuck”, “off”, “uninspired” or “lost”, or confronted with

a health decline or issue.

Chronic stress, trauma and painful events or experiences stay with us long after they have

transpired. Unresolved, they create blocks and patterns of behavior or thinking that keep us from

our highest selves, from reaching professional goals or achieving feelings of peace and

contentment that allow our relationships to flourish.

At root, we are energy. Energy is at the center of every cell in every part of our body and it is the

life force that sustains us. Breathwork focuses on moving and releasing energy held in our bodies

to improve our well-being. Through Breathwork, you can clear blocks, patterns and behaviors

that keep you, from you. Clearing the energy, releasing what is heavy, painful, or stagnant,

creates space for what wants to come through you—just like weeding a garden or cleaning your

house.

Open your heart to the possibilities!

~ ~ ~ ~ ~ ~

Tickets are priced on a sliding scale with the understanding everyone will pay what is honestly

comfortable within their means. It is my intention to make breathwork accessible to all humans

who desire it.

Abundant $35.00

Blessed $30.00

Comfy $25.00

Grateful $20.00